Group classes

Nordic Walking

Nordic Walking is an underestimated form of exercise. Whether you are looking for a health hobby or whether you are an athlete looking to find that extra edge these sessions are ideal for you.

Nordic Walking

Walk to Run

The Walk to Run Group Fitness program offers a wide variety of structured fitness activities to meet your personal goals. Our instructors are prepared to inspire and motivate you.

Intermediate

Runners drills and conditioning

The session focuses on technique and unlocking potential. Improving and conditioning your running gait is vital to your success. Catered to all standards and can even be amended for those recovering from injury.

Runners-conditioning

Muscle Tone and Conditioning

In order to enjoy the outdoors and reduce the risk of injury it is important to make sure your muscles and joints are strong, healthy and ready to meet your demands. Learn techniques for recovery and improved performance with very little equipment.

Muscle Tone & Conditioning